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About Wellness Cottage
About me
Benefits of massage
Benefits of massage
I am a registered member of the FHT and certified therapist with a passion for massage therapy. As a dedicated professional my aim is to provide treatments to aid relaxation, ease pain and calm the mind. As part of my rigorous training, I immersed myself in practical experience and the intricacies of anatomy and physiology study. I a
I am a registered member of the FHT and certified therapist with a passion for massage therapy. As a dedicated professional my aim is to provide treatments to aid relaxation, ease pain and calm the mind. As part of my rigorous training, I immersed myself in practical experience and the intricacies of anatomy and physiology study. I also have a Business Administration degree and previously enjoyed a long career in private industry. Over the years massage therapy has played a key role in my wellbeing:- as a working mum in need of relaxing ‘me time’ to rejuvenate; to destress, improve my focus and creativity at work; for rehabilitation from exercise injuries; to cope with a minefield of menopause symptoms and enjoy relaxing ‘get togethers’ with friends. Massage therapy has helped me and now I’d like to take care of you.
Benefits of massage
Benefits of massage
Benefits of massage
Massage therapy improves the physical and emotional self for a holistic approach to health and wellbeing. It helps to:
- promote relaxation
- soothe muscle pain, headache, injury
- reduce tension in the muscles
- stimulate movement of the lymph to detoxify and boost immune system
- improve sleep and mental alertness
- reduce stress, anxiety and dep
Massage therapy improves the physical and emotional self for a holistic approach to health and wellbeing. It helps to:
- promote relaxation
- soothe muscle pain, headache, injury
- reduce tension in the muscles
- stimulate movement of the lymph to detoxify and boost immune system
- improve sleep and mental alertness
- reduce stress, anxiety and depression
- improve joint mobility
- improve blood circulation to promote recovery and healing
If you are unsure of how massage can benefit you, get in touch and I will be happy to discuss your needs and recommend a suitable treatment.
My studio
Benefits of massage
My studio
A cosy cottage where you will be greeted with a warm and friendly welcome. You can relax on the comfy sofa in front the wood burning fireplace before and after your massage. The treatment room is warm with soft lighting, a cushioned heated couch is dressed in crisp white linen to send you to sleep while I treat your aches, pains and str
A cosy cottage where you will be greeted with a warm and friendly welcome. You can relax on the comfy sofa in front the wood burning fireplace before and after your massage. The treatment room is warm with soft lighting, a cushioned heated couch is dressed in crisp white linen to send you to sleep while I treat your aches, pains and stress for the ultimate R&R experience. Visit my cottage studio, Chipping Warden or book a home visit. I encourage you to visit my studio as it is purposely designed to allow you to step away from your day to day distractions and relax. I look forward to meeting you and exploring how I can help.